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Mused Spring Equinox 2017 In our modern world of 24-hour diners and around-the-clock email, it sometimes seems as if we’ve lost track of nature’s cycles. But then the Spring Equinox comes along and reminds us to pause. For thousands of years, cultures around the world have recognized this one special day as representing a balance of light and dark. It’s a unique moment in time where our world settles in equilibrium – just for a breath. And then the sunlight shines out and pulls us deeper into Spring.

Enjoy the Mused Spring Equinox 2017 Issue

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  F E A T U R E S  

BellaOnline Editor
Nix National Endowment for Arts - Why Not?
Art Appreciation - Camille Gizzarelli, Editor

I am an advocate of freedom of expression in the arts - but to a degree. The age-old question of 'what is art?' comes to the forefront. Do we need the NEA? I’ll discuss its rocky past and possible demise.

BellaOnline Editor
Grilling a Great Reuben Sandwich
Sandwiches - Connie Mistler Davidson, Editor

This article isn't really a recipe; it is more like a how-to, or tips for making this amazing sandwich. The sandwich is the beloved Reuben Sandwich, which can be a tasty treat or a total mess. Let me give you some secrets for making it as tasty as can be.

BellaOnline Editor
Eliot Ness
Crime - Vance R. Rowe, Editor

Eliot Ness and his Untouchables squad of treasury agents were responsible for destroying Al Capone's illegal liquor distribution and had a hand in bringing him to justice for income tax evasion.

BellaOnline Editor
Easy Yoga for Arthritis DVD Review
Neuromuscular Diseases - Jori Reijonen, Ph.D., Editor

While not specific to neuromuscular disease, the modifications and detailed instructions given in the exercise DVD Easy Yoga for Arthritis with Peggy Cappy: Yoga for the Rest of Us will make the yoga exercises demonstrated appropriate for many individuals with neuromuscular disease.

BellaOnline Editor
Seasickness and Seniors
Senior Travel - Hazel M. Freeman, Editor

Guest author Janet Collins gives us some helpful hints for preventing and combating seasickness, along with some warnings of special note to seniors.

BellaOnline Editor
Flaxseed oil
Allergies and Colds - Sheree Welshimer, Editor

Daily flaxseed oil dose may reduce seasonal allergies



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 E D I T O R   R E C O M M E N D E D 

Image Phoenix Rising
"No Eyes", a very wise, very insightful Shaman Indian takes Mary Summer Rain on a rare journey into the future where warnings of upheavals and challenges are gently yet thoroughly revealed out of love and preservation for her beloved Mother Earth.
Image Low Carb Charts
A must have reference guide for any low carber. Keep the carb counts of fruits, veggies, meats, alcoholic drinks and more at your fingertips.
Image Investing $10K in 2015
Have you received a windfall or inheritance? Confused how to manage it? Many people find the subject of investing to be complex. It doesn´t have to be. You can manage your money yourself.
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Nix National Endowment for Arts - Why Not?

Grilling a Great Reuben Sandwich

Eliot Ness


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